Day 21: Rest Day

It’s a rest day again! If you’ve been following this and done a few of these rest days, I’d like to invite you to take a moment to look back at what you chose to do last week or the week before. Did it work? Was it more trouble than it was worth? Did it seem relaxing but not really give you the best bang for your buck? What was more bucket-filling than expected? What seemed silly but really helped you recharge?

Now, go after those things that really helped. Maybe they were one-time things and the novelty was what really helped. Today would be a great day to find that out. Or maybe you’ve picked up a new self-care habit.

How can you keep taking care of yourself today?